Almost there

on April 29, 2008 4:09 am

Well Monday I was at 302. Almost there, but with a price. Sunday morning I woke up, rolled over and the room started turning. Set up and it stopped after a couple of minutes. No problem the rest of the day. Sunday night it started again. It was okay as long I stayed still. Emailed my Dietican and she called me during a Monday morning meeting. Basically she chewed me out, see I had sent her my spreadsheet with all my data on what I am eating. I have not been reaching the 1400 calories a day, (staying below 1000). She told me for my height and medical condition I need to between 1200 - 1600. Also since I am exercising 4 times a week for at least 30 minutes on the treadmill. So I tried to eat more, Monday was 1197 calories. Almost 1200. I want to reach the 299 or less mark so bad I am being foolish. My wife has been telling me to eat more, but with tunnel vision it has been hard to listen. But now I am going to following the dietican and hope I get to the 299 mark. Wish me luck............